The Wolves inside

An old Cherokee told his grandson, “My son, there’s a battle between two wolves inside us all. One is Evil. It’s anger, jealousy, greed, resentment, inferiority, lies, ego. The other is Good. It’s joy, peace, love, hope, humility, kindness, empathy, truth.” The grandson thought about it and asks his grandfather, “Which wolf wins?” The old Cherokee simply replied, “The one you feed.”

Intro to chapter 10, “Positivity”, by Barbara Fredrickson

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